- Oct 3
- 1 min
Hand Health & Rock Climbing
Amy Houchens, PT and Certified Hand Therapist, has recently completed an advanced education series on movement analysis and injury...
- Dec 4, 2021
- 2 min
Avoid Common Injuries this Holiday Season
The holiday season is upon us, which means festive decorations, lots of food prepping, and fun outdoor activities - that is, once the...
- Aug 3, 2021
- 2 min
New Physical Therapist to Join Southside PT
We're excited to welcome Hannah Carlsen to our Southside Team the end of this month. A native Oregonian from Newport, Hannah was a...
- Oct 14, 2020
- 2 min
5 Reasons You Need a PT to Coordinate Your Fitness Regimen
Physical therapists aren't just for people that are injured or have had surgery. Physical therapists can also help healthy people improve...
- Mar 2, 2020
- 3 min
5 Reasons to See a Hand Therapist
“Hand therapy is the art and science of rehabilitation of the upper limb, which includes the hand, wrist, elbow and shoulder girdle” –...
- Nov 8, 2019
- 2 min
Southside PT Named #3 Fastest Growing Business in Central Oregon
Southside Physical therapy is honored to be #3 on Cascade Business News' "Central Oregon Fastest 20 Growing Businesses". We're in great...
- Aug 24, 2019
- 3 min
Do I Have Carpal Tunnel Syndrome?
Carpal tunnel syndrome is a condition that causes symptoms of pain, numbness and tingling in the median nerve distribution of the hand...
- May 3, 2019
- 2 min
Southside Physical Therapy Welcomes New Therapist, Colin Chapman
Southside Physical Therapy is excited to announce the addition of Colin Chapman, DPT, CSCS to their clinic. Colin holds certification as...
- Nov 6, 2018
- 1 min
SOUTHSIDE PHYSICAL THERAPY HAS NEW HOME NEAR DOWNTOWN BEND
Southside Physical Therapy has moved to a new space located at 121 NW Greenwood Avenue, Suite 101, between Hill and Harriman Streets. ...
- Oct 31, 2018
- 1 min
Amy Houchens Joins Southside Physical Therapy
Southside Physical Therapy is proud to announce the addition of Amy Houchens, PT, CHT, COMT to our clinic beginning in January 2019. Amy...
- Jul 23, 2018
- 3 min
10 Healthy & Easy Summer Snacks
Enjoy these guilt-free easy snacks to cool you down and power you through active summer days! Walnuts and Berries For a delicious way to...
- May 11, 2018
- 2 min
6 Tips For Being Active Outdoors
As the days are getting warmer and summer is just around the corner, we hope you’re finding time to enjoy more outdoor activities and...
- Mar 5, 2018
- 3 min
Recognizing the Signs of a Concussion
There are many ways you can get a concussion and, unfortunately, living an active life can put you at a higher risk. Sports injuries,...
- Jan 1, 2018
- 2 min
Resolve to Be Healthier: 5 Resolutions to Improve Your Life
Every year, we all aim to be better, eat better, exercise better, etc. And no matter how sincere our intentions are, the majority of us...
- Mar 1, 2017
- 2 min
The Role of Physical Therapy in Healthy Aging
From the moment life begins, so does the process of aging. There’s a multi-million dollar industry that revolves around trying to stop,...
- Feb 1, 2017
- 2 min
A Healthy and Pain-Free 2017!
Tips on keeping your resolutions, getting healthy and having a pain-free 2017 with Southside Physical Therapy in Bend, Oregon.
- Jan 1, 2017
- 1 min
Welcome to the Southside PT Blog
Welcome to our blog! We're looking forward to be able to share with you some of the latest news, health tips and fun things we're up to...